Skip to main content
Parmesan-Oregano Roasted Zucchini Spears
Side dish

Parmesan-Oregano Roasted Zucchini Spears

Zucchini spears are seasoned with oregano and garlic, topped with Parmesan, and roasted until tender with crisp, golden cheese on top. Finished with a little lemon zest, they're an easy low-carb side that can share the oven with dinner.

30 mins 6 servings

Ingredients

  • 1 ½ teaspoons Lemon (Zest)
  • 6 Zucchinis
  • ¾ cup Parmesan Cheese
  • ¾ teaspoon Kosher Salt
  • ⅜ teaspoon Black Pepper
  • 1 ½ teaspoons Dried Oregano
  • ¾ teaspoon Garlic Powder
  • 3 tablespoons Olive Oil

Directions

  1. Heat the oven to 425°F and line a large rimmed sheet pan with parchment. If the oven is already at 400°F for another dish, that works too; just add a few minutes of roasting.
  2. Trim the ends off the zucchini. Cut each one in half crosswise, then cut each half lengthwise into quarters to make spears.
  3. Toss the spears with the olive oil, salt, pepper, oregano, and garlic powder. Arrange them cut-side up in a single layer on the pan.
  4. Sprinkle the Parmesan evenly over the tops.
  5. Roast for 15 to 20 minutes, until the zucchini is tender and the cheese is golden and crisp.
  6. Sprinkle with the lemon zest and serve warm.